Sometimes fear saves our lives, but it can also ruin them. Fear makes us tremble, cry, and retreat. It forces us to give up on many things. It affects us all. For many people, fear is a problem.

What is fear?

The Psychology of Fear is an excellent reference book that helps us understand why the mechanisms that regulate our fears can become unbalanced and how our emotional brain then takes over. Through surprising and sometimes moving stories, one of the best French specialists in fears and phobias invites us to join him in his therapy sessions. With his experience as a doctor and psychotherapist, Dr. André explains how to transcend fear in a lasting way.