Carmen Ibarra T, Dance Teacher at the University of Chile, Instructor in Pilates Integral Gymnastics, Reiki Teacher and Ontological Coach. She is a professional in the body area with 34 years of experience and with her books she invites us to connect with what is closest to our body, understand its posture, its history, its evolution and its well-being. We are in search of the body-mind-emotion-spirit unit, that is, of an: Integrated Body, which daily shows us signs that we must learn to interpret.