That's your brain when you play sports. How to beat forever blockages, discouragement and anxiety is an essential book for sports psychology and performance improvement. The focus of working with sports brainspotting is effective and powerful in treating athletes of all sports and levels, from professionals and Olympians to amateurs. Grand and Goldberg's technique goes beyond sport, and can be applied to a wide range of disciplines, such as business, performing arts, oratory and academia. Working with sports brainspotting helps individuals, in all contexts, feel better on their skin and find themselves serene, balanced and better coordinated.