You have cancer. These simple words come as a terrible blow. Life as you know it changes in an instant and nothing is the same. Panic and fear overwhelm you and put all your hope in doctors and medical treatment. But this is just part of the story. As your doctors work toward healing your body, you must heal your inner being, just as Vijay Bhat did to defeat his cancer. When he concentrated on himself, Vijay realized that his cancer originated internally and then manifested itself as a tumor in his body. Vijay and Nilima believe that healing requires a person-centered approach, where the focus is all human and all aspects of their inner and outer life, rather than being focused solely on one or more organs affected by the disease. For the authors, cancer is the result of the physical lifestyle, along with the mental, emotional, spiritual and stressors associated with them. The authors, from their own experience, guide the reader in their self-discovery process to help him find his stress elements and propose how to recover from them.