Year of publication:
2011Pages:
191 Book size:
17x24cm
Binding:
Soft coverThis book is the first to discuss the state of super-health that can be achieved by assiduously practising the exercises of Wu Dang Dao Yin Qi Gong.
The movements for happiness are the fifteen exercises of a series of Qi Gong that was kept secret for a long time. They come from a Taoist temple located on the famous Wu Dang mountain, whose name they have adopted.
This book is the first to discuss the state of super-health that can be achieved by assiduously practising Qi Gong and, in particular, the exercises of Wu Dang Dao Yin Qi Gong.