Cómo centrarse

Cómo centrarse - Thich Nhat Hanh - Kairós
Publisher name: 
Kairós
Year of publication: 
2023
Pages: 
136
Book size:
14x14cm
Binding: 
Soft cover

This collection contains brief meditations and mindfulness practices that can be applied to everyday life. They are designed for all those – advanced or beginner meditators – who want to harmonize their lives.

The manuals contain breathing exercises, visualizations, personal stories, techniques for tasting food or how to prepare it, to experience something as wonderful as simply walking, and even meditations on loneliness or on relationships and family life. Jewels of wisdom within everyone's reach.

Collection: 

Category: All >> Spirituality
Libro

Book: Cómo centrarse

ISBN: 9788411210669
Precio de lista: $320.00
Descuento: 15%
$272.00