The heart of Buddhist practice is to cultivate a love and unconditional compassion for all beings. By applying the powerful methods of training the mind revealed in this work, we acquire this precious mind of universal compassion. These methods have been used successfully for centuries to solve everyday problems and heal the physical and mental illnesses. In this acclaimed commentary on the famous text Training the Mind in Seven Points Geshe Kelsang explains with great clarity how to transform even the most adverse situations into opportunities for spiritual development. This book is an indispensable companion in our daily lives.