Sexuality is a fundamental dimension for the full development of every human being. Receiving comprehensive sexuality education that allows children and adolescents to experience their sexuality fully, safely, and healthily is a right. However, we often face fear, reservations, and silence when trying to educate them in this crucial area. But did you know that silence is also a form of education? And not necessarily the best kind: it generates fear and leads them to seek information in the wrong places.

Engaging in sexuality education from childhood requires more than just words; it's an invitation to examine our own history, the traces of our sexuality, and our relationship patterns. It's also a call to build an environment of respect, empathy, and understanding, fostering positive interactions, meaningful conversations, and protective boundaries.

In this book, you will find the tools and resources that will help you approach sexuality with confidence, always linked to affection and protection. You will discover that sex education begins from the very first heartbeats of life and that, by fostering an internal connection with bodily sensations and emotions in childhood, we can guide children toward positive relationships and a healthy sex life in the future. You will also learn to break taboos and respond to the concerns of young people honestly and openly.

By the end of this book, you will have a deeper understanding that we are beings in constant relationship with others. We are incomplete, vulnerable, small, and precious, and we need other people to fully develop and ensure our protection. We must seek relationships where sexuality plays a key role and where the balance between self-care and mutual care leads us to fulfillment.