What we call vinyasa yoga has become very popular today as physical activity, high cardio or gymnastics. However, in the tradition of Yoga it is understood and lived as a spiritual, sacred and loving practice. Denis Criado reminds us of a truth as simple as it is profound: the practice of vinyasa yoga is not only based on pre-established sequences but also on the movement that is born of the energetic and intelligent flow back to our spiritual center.

In Dance of Love the keys are offered to make the practice a meditation in movement through the postures. Thus understood, vinyasa yoga allows us to recover fluidity and spontaneity in our relationships and get in touch with life itself.

In short, this accessible text teaches us the deep meaning offered by this millenary practice, a genuine sacred dance that teaches us the greatest art we can recreate: the art of loving.