An ancient tradition tells of places around the world that are calling us… They say that people go to Jerusalem to pray, to New York to do business, but to India they come to learn to meditate. There is possibly no other place on Earth that keeps the practice of meditation as alive as the ashrams of the country of saris and turbans, of idols with elephant heads and of the countless blue-skinned gods who look at us sitting from a lotus flower, with one leg forward, ready to get up quickly to come to our aid when we need them.

Manuel Fernández immerses us in an intense and moving journey to India, an essential place for every pilgrim. A journey to seek and find yourself following your inner path, in which the goal is you, because meditation is the art of sitting, it is the art of feeling, of connecting with oneself and with everything that surrounds us.
If India has bequeathed anything to the history of humanity, it has been the practice of searching for oneself, of turning our gaze from the outside to the inside, and the art of spiritualizing the mind. If we were to free up the space we occupy in our heads, filling it with prejudices, fears, frustrations and darkness, the light of the universe would filter into our interior. That light, over time, would descend to our eyes and make us see the world with a heavenly gaze. I call freeing up that space in the mind meditation. That is why I invite you, oh pilgrim who is searching for yourself, to join me on my journey, where we will travel not only through India, but also the intricacies of our own consciousness to achieve a healthy body and a calm mind in order to live a full and happy life.