Cómo relajarse

Cómo relajarse - Thich Nhat Hanh - Kairós
Publisher name: 
Kairós
Year of publication: 
2016
Pages: 
120
Book size:
14x14cm
Weight: 123 g
Binding: 
Soft cover

This collection contains brief meditations and mindfulness practices so that we can apply them to everyday life. They are designed for all those - advanced meditators or beginners - who want to harmonize their life.

The manuals contain breathing exercises, visualizations, personal stories, techniques to savor food or how to prepare it, to experience something as wonderful as simple walking, to meditations on loneliness or on the relationship and family life. Jewels of wisdom available to everyone.

Collection: 

Category: All >> Spirituality
Libro

Book: Cómo relajarse

ISBN: 9788499885247
Precio de lista: $370.00
Descuento: 15%
$314.50