In understanding our mind, the Buddhist master Vietnamese Thich Nhat Hanh introduces us to the depths of Buddhist psychology, with the humility and clairvoyance that characterize him.

Based on fifty famous verses about the nature of the consciousness of Master Vasubandhu, Thich Nhat Hanh shows us the validity of these classical teachings of Buddhism in the modern world. The author teaches us that the quality of our life depends on the nature of the seeds we cultivate in our mind. And that Buddhism teaches to nurture the seeds of joy and transform those of suffering, so that our understanding, love and compassion can flourish.