A practical guide to the attachment style theory: secure, anxious-ambivalent, avoidant and disorganized. The trend that swept through the 1970s and has become a fundamental part of therapy and psychology today
In childhood we learn to love depending on the bond we create with our caregivers, developing an attachment style that is activated when we have a romantic partner.

There are ways of loving that are more conscious and others less so, but it is those behaviors that we repeat frequently that define our main attachment style. Wounds of rejection, abandonment, humiliation, betrayal or injustice in childhood, form a character that, if not worked on at a psychological level, generate suffering and emotional dependence. This book demonstrates the importance of the adult attachment theory, reinforced today thanks to advances in neuroscience, which offers us the possibility of achieving healthy relationships, distinguishing the elements that make communication with our partner impossible and overcoming the obstacles that prevent us from receiving and offering affection.

Lluís Rodríguez puts at our disposal his more than twenty years of experience as a psychotherapist specializing in couples with this guide full of tools to move towards a new culture of love, more honest, safe and rewarding.