According to Ayurveda, a person's beauty and glamour depend on both external care of the body and internal health. Based on these principles, Dr. Vinod Verma offers in Ayurvedic Beauty Secrets a true Ayurvedic beauty treatment, for both women and men, with simple but effective remedies and tips that are accessible to everyone, since they are natural and can be put into practice at home: exercises to prevent wrinkles on the face or to improve the flexibility and firmness of the body, treatments for excess weight or to achieve more beautiful hair, cleansing programs for a radiant complexion and suggestions for diet, ointments and massages... A comprehensive beauty program with numerous tips to awaken the natural glamour that exists in each person.